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Summer Chicken Salad Recipe

Looking for an easy Summer Chicken Salad recipe? Learn how to make Summer Chicken Salad using healthy ingredients.


Submitted by sskoko

Makes 8 servings



This is a wonderful chicken salad to prepare for company and serve flat wheat bread and a green salad

Recipe Ingredients for Summer Chicken Salad

1 1/2 pounds boneless chicken breast halves
8 ounce mandarin oranges, drained
8 ounce pineapple chunks, drained and cut in half
1/2 cup chopped pecans
1 cup light mayonnaise
2 teaspoons dried dill weed
2 teaspoons white sugar

Recipe Directions for Summer Chicken Salad

  1. In a large mixing bowl, combine the chicken, oranges, pineapple and pecans.

  2. Whisk together the mayonnaise, dill weed and sugar. Add to the chicken mixture, toss well and refrigerate over night so flavors may blend.

Categories

Chicken, Appetizers, Asian

Nutrition Facts
Serving Size 179.2g
Amount Per Serving
Calories
319
Calories from Fat
156
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
265mg
11%
Potassium
266mg
8%
Total Carbohydrates
15.6g
5%
Dietary Fiber
1.3g
5%
Sugars
8.5g
Protein
25.9g
Vitamin A 7% Vitamin C 39%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
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