Summer Chicken Recipe

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Looking for an easy Summer Chicken recipe? Learn how to make Summer Chicken using healthy ingredients.


Submitted by debanddom

Makes 1 serving



chicken with a little bit of a fruity flavor

Recipe Ingredients for Summer Chicken

1 fl oz Orange Juice Original
4 4/5 oz Boneless Skinless Chicken Breasts
0.25 serving Clover Honey
0.13 cup Panko Breadcrumbs

Recipe Directions for Summer Chicken

  1. defrost chicken

  2. marinade in oj and honey for about 30 minutes

  3. coat in breadcrumbs and bake about 25 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 180.8g
Amount Per Serving
Calories
195
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
421mg
18%
Potassium
59mg
2%
Total Carbohydrates
15.4g
5%
Dietary Fiber
1.0g
4%
Sugars
7.0g
Protein
30.3g
Vitamin A 0% Vitamin C 14%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
61% confidence
C
    Bad points
  • High in cholesterol
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