Summer Berry Yogurt-Bowl Recipe

Looking for an easy Summer Berry Yogurt-bowl recipe? Learn how to make Summer Berry Yogurt-bowl using healthy ingredients.


Submitted by kangey

Makes 2 servings



Instead of ice cream I enjoy a yogurt fruit bowl on hot summer days.

Recipe Ingredients for Summer Berry Yogurt-bowl

100 g strawberry
50 g raspberries
50 g cherry
250 g fat free yogurt
1 tsp splenda

Recipe Directions for Summer Berry Yogurt-bowl

Dice up berries and mix with chilled yogurt.
Categories

Berries, Dessert, No Cook

Nutrition Facts
Serving Size 227.0g
Amount Per Serving
Calories
125
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
97mg
4%
Potassium
489mg
14%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.1g
12%
Sugars
18.3g
Protein
8.0g
Vitamin A 1% Vitamin C 65%
Calcium 27% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement