Suki's Spinach and Feta Pasta Recipe

Looking for an easy Suki's Spinach and Feta Pasta recipe? Learn how to make Suki's Spinach and Feta Pasta using healthy ingredients.


Submitted by dgou634159149

Makes 6 servings



Spinach, tomatoes, and mushrooms mingle with tangy feta cheese in this quick and easy dish for a summer night or anytime.

Recipe Ingredients for Suki's Spinach and Feta Pasta

12 oz Penne Dry
3 1tsp Olive Oil
0.75 cup, chopped Onions
4 clove Garlic
4.5 cup, chopped Tomatoes, Red, Ripe
1.5 cup, pieces or slices Mushrooms
3 cup Spinach
0.67 cup, crumbled Feta Cheese
1 serving Crushed Red Pepper
1 tsp, ground Basil, Dried
1 tsp Oregano, Ground
1 tsp Parsley, Dried

Recipe Directions for Suki's Spinach and Feta Pasta

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente; drain

  2. Meanwhile, heat olive oil in a large skillet over medium-high heat; add onion and garlic, and cook until golden brown. Mix in tomatoes, mushrooms, and spinach. Season with salt, pepper, and red pepper flakes. Cook 2 minutes more, until tomatoes are heated through and spinach is wilted. Reduce heat to medium, stir in pasta and feta cheese, and cook until heated through.

Categories

Main Dish

Nutrition Facts
Serving Size 265.7g
Amount Per Serving
Calories
312
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
213mg
9%
Potassium
501mg
14%
Total Carbohydrates
52.8g
18%
Dietary Fiber
4.6g
18%
Sugars
2.9g
Protein
11.9g
Vitamin A 48% Vitamin C 70%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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