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Suki Yaki Recipe

Looking for an easy Suki Yaki recipe? Learn how to make Suki Yaki using healthy ingredients.


Submitted by korzeniewska

Makes 6 servings



Japanese green vegetables and beef

Recipe Ingredients for Suki Yaki

16 oz Beef, Top Sirloin
2 cup, sliced Onions
2 cup, pieces or slices Mushrooms
2 cup, chopped Peas, Edible-podded (sugar snap peas)
3 cup, shredded Cabbage, Chinese (Pak-choi)
3 cup Napa Cabbage
3 cup Mung Beans, Mature Seeds, Sprouted
3 cup Spinach
2 cup Natural Goodness Chicken Broth
160 grams Soy Sauce

Recipe Directions for Suki Yaki

  1. Saute thinly sliced beef

  2. Add onions, other vegetables

  3. Add broth, sugar, shoyu

Categories

Japanese

Nutrition Facts
Serving Size 411.8g
Amount Per Serving
Calories
276
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
1785mg
74%
Potassium
779mg
22%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.6g
18%
Sugars
6.7g
Protein
28.8g
Vitamin A 77% Vitamin C 100%
Calcium 13% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sodium
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