Sugar Free Snow Pudding Recipe

Looking for an easy Sugar Free Snow Pudding recipe? Learn how to make Sugar Free Snow Pudding using healthy ingredients.


Submitted by eotradovec1

Makes 8 servings



Snow pudding is light, delicious, and has almost no carbs, fat, or calories. It was one of my favorite special desserts as a child, only without the sugar. It is traditionally served with custard sauce. Raspberry sauce is good, too. You can also substitute lime juice for the lemon, or use some of each. Ingredients: ?1 Tablespoon plain gelatin powder with 1/4 cup cold water ?1 C boiling water ?Artificial sweetener to equal a cup of sugar (zero carb sweetener such as liquid sucralose is best ?1/4 cup lemon juice ?3 egg whites

Recipe Ingredients for Sugar Free Snow Pudding

1/4 envelope Gelatine
1/4 cup (8 fl oz) Water
1 cup (8 fl oz) Water
1/10 oz Stevia Powder
18 teaspoon Juice
3 large Egg, White

Recipe Directions for Sugar Free Snow Pudding

  1. Mix the gelatin with the cold water in a large mixing bowl. Let sit for about 2 minutes to soften.

  2. Add boiling water and stir to dissolve.

  3. Add sweetener and lemon juice. Place uncovered in refrigerator to cool. Stir every 10 minutes or so, until it begins to thicken (this could take up to an hour). My mother's recipe says the spoon should "leave a trail" when you stir it, but if the mixture is obviously thickening, it works.

  4. With mixer on high, beat gelatin mixture until fully frothy, 1 to 2 minutes. A whisk attachment helps. You can use a regular whisk, but be prepared for some arm exercise!

  5. Add egg whites and beat until stiff (soft peaks are good enough if they hold their shape fairly well). This might be another 2 to 5 minutes, so keep checking. Leave in bowl or transfer to another bowl or mold. Refrigerate -- you can serve it any time, but it will set up well in about 15 minutes.

  6. Serve with custard sauce, or defrost some frozen raspberries and sweeten to taste - this makes a nice sauce.

  7. Nutritional Analysis:Each of 8 servings has (drum roll) about half a gram of carb and 11 calories. Raspberry sauce made from 1/4 cup frozen raspberries (no sugar added) adds 2 grams usable carbs and 2 grams fiber. Custard sauce adds about the same.

  8. User Reviews

  9. 5 out of 5

  10. ?Hello!!! If you use lemon sugarfree jello pwd. instead of lemon juice and no carbs in the sweetener, like the suggested pure sucralose with no filler or use 1.4 cup of vanilla davinci syrup in place of the lemon juice so the liquid stays the same, it will have zero carbs and be fine on the induction phase of atkins which is the rapid weight loss first 2 weeks.If I find a cheap source of the pure sucralose, I'll post it, it's really expensive!!?

Categories

Dessert, Sugar-Free

Nutrition Facts
Serving Size 61.3g
Amount Per Serving
Calories
7
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
22mg
1%
Potassium
21mg
1%
Total Carbohydrates
0.6g
0%
Sugars
0.1g
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in sodium
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