Sugar-Free Raw Vegan Caramels Recipe

Looking for an easy Sugar-free Raw Vegan Caramels recipe? Learn how to make Sugar-free Raw Vegan Caramels using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 9 servings



These Taste Just Like Real Vanilla-Flavored Caramels!!! Storage: In the freezer or fridge for a long time, i.e. Weeks/Months. (They will ?disappear? long before they go bad on you).

Recipe Ingredients for Sugar-free Raw Vegan Caramels

68 grams Pine Nuts, Pignolia, Dried
8 dates Dates, Medjool
1 tsp Vanilla Extract, Imitation, No Alcohol

Recipe Directions for Sugar-free Raw Vegan Caramels

  1. Grind the pine nuts.

  2. Then, add the pitted medjools and vanilla extract to the ground pine nuts.

  3. Grind - but don?t over grind! The high oil content of the pine nuts can cause them to separate and get funky. I was trying to be mindful of this and could have probably blended the nuts for an additional 15 seconds but I erred on the side of not over grinding and the taste is perfect despite some ?chunky nuts? (twss!) slightly visible in the finished product.

  4. Remove the Caramel ?Dough? and flatten it onto a cutting board. Tip: Use parchment paper or plastic wrap to save yourself some sticky dishes later.

  5. Put the flattened caramel ?dough? into the fridge for a few hours.

  6. Remove it from the fridge and cut it into bite-sized pieces!

Categories

Fruits, Nuts, Dessert, Snacks, No Cook, Quick, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 43.6g
Amount Per Serving
Calories
158
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
45mg
1%
Total Carbohydrates
37.5g
12%
Dietary Fiber
3.0g
12%
Sugars
26.1g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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