Sugar Free Oatmeal Cookies Recipe

Looking for an easy Sugar Free Oatmeal cookies recipe? Learn how to make Sugar Free Oatmeal cookies using healthy ingredients.


Submitted by marilee23

Makes 50 servings



uses honey instead of sugar and applesauce to reduce fat

Recipe Ingredients for Sugar Free Oatmeal cookies

3 cups oatmeal
1/2 c whole wheat flour
1/2 c white flour
1/2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
3/4 c honey
1/2 c butter
1/4 c applesauce
1/2 tsp vanilla
2 egg whites
1/2 cup raisins
1/2 cup peanuts

Recipe Directions for Sugar Free Oatmeal cookies

Heat oven to 375. Combine dry ingredients, mix well. Mix honey, butter and vanilla until smooth, add egg and applesauce (previously mixed together). Blend all ingredients, mixing thoroughly. Stir in raisins and nuts. Place rounded spoonfuls onto cookie sheet. Bake approximately 10 minutes. Cool. Makes about 50 cookies.
Categories

Dessert

Nutrition Facts
Serving Size 20.4g
Amount Per Serving
Calories
73
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
42mg
2%
Potassium
48mg
1%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.8g
3%
Sugars
5.3g
Protein
1.5g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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