Sugar Free Muesli 2 Recipe

Looking for an easy Sugar Free Muesli 2 recipe? Learn how to make Sugar Free Muesli 2 using healthy ingredients.


Submitted by hinding

Makes 15 servings



The nuts in this contain trace amounts of fructose and massive amounts of fibre.

Recipe Ingredients for Sugar Free Muesli 2

1 cup peanuts, roasted, unsalted
1 cup macadamia nuts
1 cup walnuts
1/4 cup sunflower seeds
1/4 coconut, desiccated
3 cups rolled oats

Recipe Directions for Sugar Free Muesli 2

Process nuts slightly, mix all ingredients together, serve with milk or yoghurt.
Categories

Nuts, Breakfast, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 50.7g
Amount Per Serving
Calories
261
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
233mg
7%
Total Carbohydrates
15.9g
5%
Dietary Fiber
4.5g
18%
Sugars
1.5g
Protein
7.8g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in manganese
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