Sugar Free Instant Oatmeal Recipe

Looking for an easy Sugar free instant oatmeal recipe? Learn how to make Sugar free instant oatmeal using healthy ingredients.


Submitted by tobelean

Makes 1 serving



healthy, sugar free recipe, quick to make.

Recipe Ingredients for Sugar free instant oatmeal

4 tbsp Uncooked oatmeal
1 tsp splenda
1 cup water

Recipe Directions for Sugar free instant oatmeal

Add the oatmeal and splenda to the water and heat in microwave for 1.5 to 2 minutes.
Categories

Breakfast, Snacks, American, Microwave, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 261.5g
Amount Per Serving
Calories
98
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
72mg
2%
Total Carbohydrates
17.7g
6%
Dietary Fiber
2.0g
8%
Sugars
4.2g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement