Sugar Free Hot Cocoa Recipe

Looking for an easy Sugar Free Hot Cocoa recipe? Learn how to make Sugar Free Hot Cocoa using healthy ingredients.


Submitted by jochan1977

Makes 1 serving



Nice on a cold day, and only 160 calories.

Recipe Ingredients for Sugar Free Hot Cocoa

1 1/2 cups fat free organic milk
1 tsp cocoa powder or Dagoba unsweetened hot chocolate mix
1 tsp Splenda, granulated
1/8 tsp vanilla

Recipe Directions for Sugar Free Hot Cocoa

  1. Pour 1/2 of the milk into a mug, adding cocoa or Dagoba mix.

  2. Microwave at 80% power for 1 1/2 minutes or until warm.

  3. Stir with a wire whisk, blending the chocolate in. Return to microwave for another 1 1/2 minutes at 80% power.

  4. Add a couple of drops of vanilla and Splenda to taste.

Categories

Dairy, Dessert, Microwave, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 366.3g
Amount Per Serving
Calories
161
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
188mg
8%
Potassium
28mg
1%
Total Carbohydrates
24.5g
8%
Dietary Fiber
0.5g
2%
Sugars
22.0g
Protein
12.3g
Vitamin A 15% Vitamin C 3%
Calcium 45% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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