Sugar Free Fat Free Muffins Recipe

Looking for an easy sugar free fat free muffins recipe? Learn how to make sugar free fat free muffins using healthy ingredients.


Submitted by cec16aub

Makes 6 servings



added sugar free minimal fat muffins

Recipe Ingredients for sugar free fat free muffins

85 g apple
90 g whole wheat flour
60 g oat bran
1/2 tsp baking soda
1 tsp baking powder
1 g cinnamon
125 g yoghurt
1 egg white
1/2 tsp vanilla
10 g raspberries
10 g blackberries
10 g blueberries

Recipe Directions for sugar free fat free muffins

  1. cook apples with cinnamon

  2. mix dry ingredients

  3. mix wet ingredients

  4. add wet to dry

  5. mix

  6. bake 18mins 160 degrees C

Categories

Brunch

Nutrition Facts
Serving Size 72.2g
Amount Per Serving
Calories
106
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
171mg
7%
Potassium
196mg
6%
Total Carbohydrates
20.0g
7%
Dietary Fiber
1.5g
6%
Sugars
4.1g
Protein
4.3g
Vitamin A 0% Vitamin C 3%
Calcium 9% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Contains alcohol
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