Sugar Free Cocoa Recipe

Looking for an easy sugar free cocoa recipe? Learn how to make sugar free cocoa using healthy ingredients.


Submitted by mesadancer

Makes 1 serving



homemade cocoa with 1% milk and sugar free syrup

Recipe Ingredients for sugar free cocoa

2 tsp. unsweetened cocoa powder
1 tsp. sugar free syrup, vanilla
1 c. 1% milk

Recipe Directions for sugar free cocoa

  1. Mix cocoa & syrup with a little boiling water in a cup.

  2. Heat milk in the microwave for 2 minutes.

  3. Add milk to cup and stir well.

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 252.6g
Amount Per Serving
Calories
113
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
117mg
5%
Potassium
421mg
12%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.2g
5%
Sugars
12.8g
Protein
8.9g
Vitamin A 10% Vitamin C 0%
Calcium 29% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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