Sugar Free Banana Oatmeal Cookies Recipe

Looking for an easy Sugar Free Banana Oatmeal Cookies recipe? Learn how to make Sugar Free Banana Oatmeal Cookies using healthy ingredients.


Submitted by concrete_mermaid

Makes 12 servings



3 bananas, mashed 2 cups uncooked quick-cooking oats 1/2 cups raisins (try chocolate chips instead) 1/3 cup butter (margarine), melted 1/4 cup fat-free milk 1 tbsp vanilla extract Note: Use medium to large ripe bananas. Using small or barely ripe bananas will make your cookies dry. If your bananas are small, use 3 1/2 to 4. Read more: http://www.articlesbase.com/desserts-articles/no-sugar-added-oatmeal-cookies-for-the-diabetics-and-dieters-705747.html#ixzz1DhBV28W3 Under Creative Commons License: Attribution

Recipe Ingredients for Sugar Free Banana Oatmeal Cookies

3 medium (7" to 7-7/8" long) Bananas
3 cup Oats, Regular And Quick And Instant, Unenriched, Dry
0.5 cup (not packed) Raisins, Seedless
76 grams Becel Regular Margarine
0.25 cup Milk, Nonfat, Fluid
1 tbsp Vanilla Extract

Recipe Directions for Sugar Free Banana Oatmeal Cookies

  1. In a large mixing bowl, mix all ingredients together, beating well.

  2. Let mixture set for 5 minutes for oats to absorb moisture.

  3. Drop by spoonfuls onto ungreased cookie sheets.

  4. Bake at 350 degrees for 15 to 20 minutes. Let stand for 1 minute before removing from cookie sheet.

  5. Remove to wire racks to cool.

Categories

Dessert

Nutrition Facts
Serving Size 68.3g
Amount Per Serving
Calories
170
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
234mg
7%
Total Carbohydrates
25.6g
9%
Dietary Fiber
3.0g
12%
Sugars
7.8g
Protein
3.3g
Vitamin A 7% Vitamin C 5%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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