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Sugar and Fat Free Vanilla Pudding Recipe

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Looking for an easy Sugar and Fat free vanilla pudding recipe? Learn how to make Sugar and Fat free vanilla pudding using healthy ingredients.


Submitted by 2laura

Makes 4 servings



Fat free, sugar free vanilla pudding made with skim milk.

Recipe Ingredients for Sugar and Fat free vanilla pudding

1 package Instant Pudding and Pie Filling Vanilla
2 cup Milk, Nonfat, Fluid

Recipe Directions for Sugar and Fat free vanilla pudding

Beat pudding mix with 2 cups cold fat free milk for 2 minutes. DO NOT use soy milk or it won't set.
Categories

Dairy, Dessert

Nutrition Facts
Serving Size 133.1g
Amount Per Serving
Calories
79
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
504mg
21%
Potassium
191mg
5%
Total Carbohydrates
15.1g
5%
Sugars
6.2g
Protein
4.1g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sodium
  • High in sugar
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