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Sue's Peach Smoothie Recipe

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Looking for an easy Sue's Peach Smoothie recipe? Learn how to make Sue's Peach Smoothie using healthy ingredients.


Submitted by cropnquilt

Makes 1 serving



For a Hefty Snack or Light Meal

Recipe Ingredients for Sue's Peach Smoothie

6 oz Light 'n Fit Nonfat Peach
1 cup Sliced Peaches
8 fl oz Vanilla
1 packet Stevia Sweetener

Recipe Directions for Sue's Peach Smoothie

  1. Pour milk into blender.

  2. Add stevia.

  3. Place Peaches and Yogurt into blender.

  4. Blend until smooth.

Categories

Breakfast, Snacks, Quick

Nutrition Facts
Serving Size 613.7g
Amount Per Serving
Calories
187
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
255mg
11%
Potassium
790mg
23%
Total Carbohydrates
37.3g
12%
Dietary Fiber
3.6g
14%
Sugars
25.7g
Protein
7.4g
Vitamin A 31% Vitamin C 373%
Calcium 45% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
87% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in potassium
  • High in riboflavin
  • High in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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