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Sue's Chocolate Pudding Yummy Recipe

Looking for an easy Sue's Chocolate Pudding yummy recipe? Learn how to make Sue's Chocolate Pudding yummy using healthy ingredients.


Submitted by suemorris333

Makes 6 servings



Adapted from Weight Loss Resources: http://www.weightlossresources.co.uk/food/in-season/recipes/Chocolate-Pudding.htm

Recipe Ingredients for Sue's Chocolate Pudding yummy

75 g caster sugar
4 medium eggs
300 ml 1% fat milk
50 g self raising flour
4 tbsp cocoa powder, unsweetened
50 g flora original margarine

Recipe Directions for Sue's Chocolate Pudding yummy

  1. Preheat the oven to 180C/Fan 160C/ Gas Mark 4 and lightly oil 6 x 175ml/6floz ovenproof dishes.

  2. Place the margarine and sugar into a large bowl, cream together using an electric whisk until pale and fluffy.

  3. Separate the eggs and add the yolks to the bowl. Beat again until smooth, add in the milk, cocoa and flour and blend using the electric whisk until smooth and quite runny.

  4. Wash the whisk heads, then whisk the egg whites together in a separate bowl until they form soft peaks. Gently fold into the chocolate mixture.

  5. Divide between the dishes. Bake for 12 mins or until risen.

  6. Serve immediately.

Categories

Dessert

Nutrition Facts
Serving Size 113.7g
Amount Per Serving
Calories
194
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
127mg
42%
Sodium
65mg
3%
Potassium
216mg
6%
Total Carbohydrates
23.6g
8%
Dietary Fiber
1.3g
5%
Sugars
15.5g
Protein
6.9g
Vitamin A 5% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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