Sudave Gronsaker Recipe

Looking for an easy Sudave Gronsaker recipe? Learn how to make Sudave Gronsaker using healthy ingredients.


Submitted by bhole1980

Makes 4 servings



Swedish Vegetables in White Sauce

Recipe Ingredients for Sudave Gronsaker

3/4 cup rutabaga
3/4 cup boiled potato
3/4 cup boiled green beans
3/4 cup boiled zuchinni
2 1/2 tsp salt
2 tbsp margarine
3 tbsp flour
1 1/2 cup bouillon
1/4 cup milk
1/4 tsp pepper

Recipe Directions for Sudave Gronsaker

  1. Clean and cut the vegetables into smaller pieces.

  2. Boil them in lightly salted water until barely soft, pour off the broth and set aside.

  3. Make the white sauce: Melt the butter or margarine in a saucepan; stir in the flour and dilute with the vegetable bouillon and milk. Allow to simmer, stirring often. Season to taste.

  4. Mix vegetables with white sauce.

  5. Enjoy!

Categories

Side Dish

Nutrition Facts
Serving Size 204.2g
Amount Per Serving
Calories
201
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
1536mg
64%
Potassium
280mg
8%
Total Carbohydrates
27.4g
9%
Dietary Fiber
2.1g
8%
Sugars
3.0g
Protein
8.7g
Vitamin A 9% Vitamin C 27%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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