Subway Turkey Recipe

Looking for an easy Subway Turkey recipe? Learn how to make Subway Turkey using healthy ingredients.


Submitted by chickenlil007

Makes 1 serving



6" Turkey on Honey Oat Lettuce Tomato Red Onions Olives Cucumbers jalapenos light mayo mustard

Recipe Ingredients for Subway Turkey

1 serving
11 grams
2 teaspoons
1 serving
45 grams
1 cup
14 grams
25 grams
16 grams
40 grams

Recipe Directions for Subway Turkey

  1. pepper jack cheese

  2. Lettuce

  3. Tomato

  4. Red Onions

  5. Olives

  6. Cucumbers

  7. jalapenos

  8. light mayo

  9. mustard

Categories

Main Dish

Nutrition Facts
Serving Size 454.0g
Amount Per Serving
Calories
443
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
5.3g
26%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
1524mg
64%
Potassium
311mg
9%
Total Carbohydrates
57.9g
19%
Dietary Fiber
6.9g
28%
Sugars
11.9g
Protein
21.8g
Vitamin A 27% Vitamin C 63%
Calcium 20% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin C
  •   Bad points
  • High in sodium
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