Substitute For "Cream of" Soups Recipe

Looking for an easy Substitute for "Cream of" Soups recipe? Learn how to make Substitute for "Cream of" Soups using healthy ingredients.


Submitted by njbothwell

Makes 4 servings



I use this in all my recipes that call for any "cream of..." soups

Recipe Ingredients for Substitute for "Cream of" Soups

1/2 cup milk
1/2 cup chicken broth
1 tbs. Butter
3 tbs. Flour
1/4 tsp. salt

Recipe Directions for Substitute for "Cream of" Soups

  1. Melt butter in saucepan, until butter stops bubbling.

  2. Whisk in flour. Cook 1 minute.

  3. Slowly pour in chicken broth and milk, whisking.

  4. Cook until boiling, stirring frequently.

  5. Add salt.

Categories

Soup, Quick

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
67
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
276mg
11%
Potassium
79mg
2%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.2g
1%
Sugars
1.7g
Protein
2.3g
Vitamin A 3% Vitamin C 0%
Calcium 4% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement