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Suasage Onions Peppers Shrooms Recipe

Looking for an easy Suasage Onions Peppers Shrooms recipe? Learn how to make Suasage Onions Peppers Shrooms using healthy ingredients.


Submitted by maggiewoo

Makes 1 serving



Sauted sweet sausage, peppers & onions with fresh mushrooms

Recipe Ingredients for Suasage Onions Peppers Shrooms

1 serving Onions
1 serving Extra Virgin Olive Oil
2 medium raw Bell Pepper Green
3 serving Mushrooms

Recipe Directions for Suasage Onions Peppers Shrooms

slice all and saute in olive oil with S&P
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 701.0g
Amount Per Serving
Calories
285
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Sodium
5mg
0%
Potassium
420mg
12%
Total Carbohydrates
37.0g
12%
Dietary Fiber
10.0g
40%
Sugars
15.0g
Protein
12.0g
Vitamin A 30% Vitamin C 386%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
71% confidence
B+
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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