Stuffed Zucchini with Shrimp and Feta Recipe

Looking for an easy stuffed zucchini with shrimp and feta recipe? Learn how to make stuffed zucchini with shrimp and feta using healthy ingredients.


Submitted by jmullen125

Makes 2 servings



stuffed zucchini with shrimp and feta

Recipe Ingredients for stuffed zucchini with shrimp and feta

1 large zucchini
1/2 lb shrimp
3 oz fat free feta
1/2 cup red onion
30 g roasted red pepper dip
2 large tomatoes
3 cloves garlic
4 artichoke hearts

Recipe Directions for stuffed zucchini with shrimp and feta

  1. bake zucchini for 30-45 minutes

  2. saute other ingredients, fill zucchini and bake for 15 more minutes

Categories

Main Dish

Nutrition Facts
Serving Size 871.7g
Amount Per Serving
Calories
417
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
1344mg
56%
Potassium
2320mg
66%
Total Carbohydrates
52.8g
18%
Dietary Fiber
22.0g
88%
Sugars
13.6g
Protein
48.1g
Vitamin A 74% Vitamin C 162%
Calcium 41% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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