Stuffed Zucchini Recipe

Looking for an easy Stuffed Zucchini recipe? Learn how to make Stuffed Zucchini using healthy ingredients.


Submitted by beverlyrose

Makes 1 serving



Light Stuffed squash, peppers. or eggplant

Recipe Ingredients for Stuffed Zucchini

3 tbsp Original Spaghetti Sauce
15 oz Diced Tomatoes

Recipe Directions for Stuffed Zucchini

  1. Brown meat

  2. Stir in 1 c water

  3. Pour in spaghetti mix

  4. Slice Zucchini leangthwise

  5. Scoop out seeds

  6. Fill with meat filling

  7. Sprinkle with 1 T. shredded Parm

  8. Bake for 45 min. with a little water in the bottom of the baking dish

Categories

Main Dish

Nutrition Facts
Serving Size 442.5g
Amount Per Serving
Calories
141
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
2104mg
88%
Total Carbohydrates
33.7g
11%
Dietary Fiber
7.2g
29%
Sugars
18.4g
Protein
3.8g
Vitamin A 40% Vitamin C 54%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
30% confidence
C
  Good points
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement