Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stuffed Yellow Peppers Recipe

Looking for an easy stuffed yellow peppers recipe? Learn how to make stuffed yellow peppers using healthy ingredients.


Submitted by dayleb

Makes 1 serving



leftovers layered into a yellow pepper and roasted

Recipe Ingredients for stuffed yellow peppers

1 pepper, large (3-3/4" long, 3" dia) Peppers, Sweet, Yellow
1 oz Rice, White, Long-grain, Regular, Cooked
0.25 cup Black Beans
2 oz Ground Turkey, 93% Lean
1 oz Beef, Ground, 85% Lean Meat / 15% Fat, Crumbles
1 serving Olives Black Sliced
1/2 cup Petite Cut Diced Tomatoes
0.6 oz Cheddar Cheese
0.5 tsp dry mix Old El Paso Seasoning Mix Taco
1 oz Corn, Sweet, Yellow

Recipe Directions for stuffed yellow peppers

  1. core and stem pepper then roast 10 minutes before stuffing

  2. I made with leftovers so if you're startting from scratch cook rice and beans before layering into pepper. Add a Tblespoon of seasons turkey and beef each into pepper - cover with tomatoes and roast 15-20 min on 350. top with olives and cheese

Categories

Main Dish

Nutrition Facts
Serving Size 636.6g
Amount Per Serving
Calories
435
Calories from Fat
155
% Daily Value*
Total Fat
17.2g
26%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
1022mg
43%
Potassium
575mg
16%
Total Carbohydrates
40.1g
13%
Dietary Fiber
5.8g
23%
Sugars
5.0g
Protein
30.0g
Vitamin A 22% Vitamin C 584%
Calcium 18% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement