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Stuffed Tomatoes Recipe

Looking for an easy Stuffed tomatoes recipe? Learn how to make Stuffed tomatoes using healthy ingredients.


Submitted by lisett29

Makes 6 servings



Tomatoes stuffed with mushrooms and green peppers

Recipe Ingredients for Stuffed tomatoes

1 cup mushrooms
1 cup green peppers
1/2 cup chicken broth
6 medium tomatoes
1 tomato, chopped
1/2 teaspoon salt
1 tablespoon olive oil
2 tablespoons minced shallots
1 tablespoon minced garlic
1 cup finely diced onion
1 cup bread crumbs
1/4 teaspoon pepper
1/2 cup mozzarella
1 tablespoon chopped fresh parsley

Recipe Directions for Stuffed tomatoes

  1. Put mushrooms, water, and wine into a container and soak until mushrooms are rehydrated. Remove mushrooms and squeeze out excess liquid. Reserve the liquid. Roughly chop mushrooms.

  2. Sprinkle the cored and seeded tomatoes with salt and place upside down to drain. In a saute pan heat 2 tablespoons of olive oil and add shallots, garlic, and onion. Cook until translucent. Add mushrooms and cook for about 5 minutes then add 1/2 cup of the reserved mushroom liquid to pan and cook for another 4 or 5 minutes, or until most of liquid is absorbed. Add the panko and the chopped tomato and stir to combine. Season the mushroom mixture with salt and pepper and remove from heat.

  3. Preheat the broiler. Mix together the room temperature goat cheese and parsley and reserve. Stuff each tomato with the mushroom stuffing and top with thin layer of goat cheese mixture. Place tomatoes on a baking sheet and put under the broiler for 2 to 3 minutes until cheese is slightly melted and golden.

Categories

Side Dish

Nutrition Facts
Serving Size 235.1g
Amount Per Serving
Calories
165
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
448mg
19%
Potassium
491mg
14%
Total Carbohydrates
22.6g
8%
Dietary Fiber
3.2g
13%
Sugars
6.1g
Protein
7.3g
Vitamin A 26% Vitamin C 54%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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