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Stuffed Tomato Recipe

Looking for an easy Stuffed tomato recipe? Learn how to make Stuffed tomato using healthy ingredients.


Submitted by cookie9876

Makes 2 servings



I only made this up to use the MASSIVE toms I have grown!

Recipe Ingredients for Stuffed tomato

4 large whole (3" dia) Tomatoes, Red, Ripe
4 oz Feta Cheese
1 oz Breadcrumbs
100 grams Unico Sliced Black Olives
1/4 cup leaves, whole Basil, Fresh
1 tbsp, drained Capers, Canned

Recipe Directions for Stuffed tomato

  1. Slice off top of tomato and scoop out seeds.

  2. Seperate seeds and pulp, discard seeds.

  3. Mix all ingredients in a bowl and stuff mixture in the hollowed out tomato.

  4. Bake at 350 degrees f / 180 degrees C / gas mark 4 for 15 minutes.

Categories

Tomatoes

Nutrition Facts
Serving Size 491.9g
Amount Per Serving
Calories
333
Calories from Fat
176
% Daily Value*
Total Fat
19.6g
30%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1161mg
48%
Potassium
908mg
26%
Total Carbohydrates
30.6g
10%
Dietary Fiber
8.2g
33%
Sugars
11.9g
Protein
13.2g
Vitamin A 69% Vitamin C 78%
Calcium 39% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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