Stuffed Sweet Potato Recipe

Looking for an easy Stuffed Sweet Potato recipe? Learn how to make Stuffed Sweet Potato using healthy ingredients.


Submitted by soph1984

Makes 6 servings



Sweet potato stuffed with vegetables and feta cheese

Recipe Ingredients for Stuffed Sweet Potato

1500 g sweet potato
200 g spinach
100 g mushrooms
1 tbsp olive oil
1 red onion
90 g feta cheese

Recipe Directions for Stuffed Sweet Potato

  1. Cook the sweet potatoes in the oven until the flesh is soft

  2. Sautee the onions and mushrroms in the olive oil

  3. Add the spinach/chard to the mushrooms and onions for 1 minute. Season with salt, pepper and chilli flakes...whatever you like.

  4. Put the spinach/chard, mushrooms and onions in a food processor and lightly whizz so that they are all chopped up small.

  5. Cut the potatoes in half and scoop out the flesh, keeping the skins intact.

  6. Add the potato flesh to the veg mixture and mash together.

  7. Refill the potato skins with the mixture and sprinkle feta cheese over the top and a bit of black pepper.

  8. Bake again for another 10 minutes.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 335.6g
Amount Per Serving
Calories
303
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
285mg
12%
Potassium
1463mg
42%
Total Carbohydrates
55.9g
19%
Dietary Fiber
9.5g
38%
Sugars
18.0g
Protein
8.8g
Vitamin A 1025% Vitamin C 100%
Calcium 21% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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