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Stuffed Sundried Tomato Chicken Recipe

Looking for an easy stuffed sundried tomato chicken recipe? Learn how to make stuffed sundried tomato chicken using healthy ingredients.


Submitted by tasha3983

Makes 2 servings



served on a bed on roasted veg and balsamic salad with ciabatta bread

Recipe Ingredients for stuffed sundried tomato chicken

1/2 onion
2 roasted pepper
1/2 cup Tomatoes, Sun-dried
2 breast chicken
4 tsp pesto
3 cup lettuce

Recipe Directions for stuffed sundried tomato chicken

  1. bake chicken stuffed with sundried tomatoes

  2. roast peppers and veg

  3. balsamic vinegar on salad

  4. bake ciabatta

  5. put pesto on ciabatta

  6. and the rest of the ingredients on top

Categories

Main Dish

Nutrition Facts
Serving Size 420.6g
Amount Per Serving
Calories
384
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
393mg
16%
Potassium
730mg
21%
Total Carbohydrates
11.8g
4%
Dietary Fiber
2.8g
11%
Sugars
4.3g
Protein
58.1g
Vitamin A 72% Vitamin C 225%
Calcium 8% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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