Stuffed Shells Recipe

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Looking for an easy Stuffed shells recipe? Learn how to make Stuffed shells using healthy ingredients.


Submitted by bspeed39

Makes 4 servings



Turkey Stuffed whole wheat shells

Recipe Ingredients for Stuffed shells

0.5 cup Cheese
0.5 cup Cheese
8 oz Whole Grain Shells
2 cup Tomato Products
0.5 cup, chopped Onions
1 tsp Garlic

Recipe Directions for Stuffed shells

brown meat with garlic and onions. Add tomato sauce and simmer. Boil pasta to al dente, strain and lay in pan. Mix ricotta and mozzarella in a bowl. Layer on top of pasta. Pour sauce on top. top with mozzarella and bake in oven at 350 for 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 245.0g
Amount Per Serving
Calories
294
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
758mg
32%
Potassium
435mg
12%
Total Carbohydrates
52.5g
17%
Dietary Fiber
8.4g
34%
Sugars
10.0g
Protein
16.3g
Vitamin A 13% Vitamin C 18%
Calcium 22% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  •   Bad points
  • High in sodium
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