Stuffed Quinoa Peppers with Ham Recipe

Looking for an easy Stuffed Quinoa Peppers with Ham recipe? Learn how to make Stuffed Quinoa Peppers with Ham using healthy ingredients.


Submitted by japhi1234

Makes 2 servings



Just as above, cook at 350 for 25 minutes

Recipe Ingredients for Stuffed Quinoa Peppers with Ham

1 cup quinoa
1 tbsp cinnamon
1/2 cup ham
2 bell peppers
1 tsp salt
1 tsp pepper
1 tsp garlic
1/2 cup red onion
1 tsp hot sauce

Recipe Directions for Stuffed Quinoa Peppers with Ham

Mix everything together and cook for 25 minutes at 350
Categories

Pork, Appetizers, Breakfast, Brunch, Easter

Nutrition Facts
Serving Size 289.0g
Amount Per Serving
Calories
434
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
1677mg
70%
Potassium
922mg
26%
Total Carbohydrates
70.7g
24%
Dietary Fiber
11.7g
47%
Sugars
6.8g
Protein
19.6g
Vitamin A 75% Vitamin C 265%
Calcium 11% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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