Stuffed Portabello Mushrooms Recipe

Looking for an easy Stuffed Portabello Mushrooms recipe? Learn how to make Stuffed Portabello Mushrooms using healthy ingredients.


Submitted by hayleeb

Makes 8 servings



Serve with two other veggies, and you have a meal for under 400 calories.

Recipe Ingredients for Stuffed Portabello Mushrooms

4 lbs. Portabella Mushrooms
2 tbsp Olive Oil
1 1/2 tomato
1/4 cup parmesan cheese
14 oz can artichoke hearts
1/2 cup light cream cheese
1/4 cup light sour cream
2 tbsp lemon juice
2 garlic cloves
1 tbsp dried basil
1 tsp hot sauce
1 salt and pepper

Recipe Directions for Stuffed Portabello Mushrooms

  1. Combine all ingredients in a bowl, except for first four ingredients.

  2. Preheat oven to 250 degrees ferinheit or 120 degrees celcius.

  3. Remove stem and and use a spoon to clean out inside of mushroom. Place mushrooms on baking sheet stem side up. Brush mushroom with olive oil. Stuff the mushrooms with filling. Arrange tomatoes on on top of mushroom and stuffing. Sprinkle with parmesan cheese. Cook for 10-15 minutes, or until desired doneness.

Categories

Main Dish

Nutrition Facts
Serving Size 321.7g
Amount Per Serving
Calories
187
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
286mg
12%
Potassium
1166mg
33%
Total Carbohydrates
15.9g
5%
Dietary Fiber
5.2g
21%
Sugars
5.0g
Protein
9.2g
Vitamin A 9% Vitamin C 8%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement