Stuffed Peppers Recipe

Looking for an easy stuffed peppers recipe? Learn how to make stuffed peppers using healthy ingredients.


Submitted by operaatadisco

Makes 1 serving



cook rice sautee onion, zucchini, salt and stir in tomato and rice stuff peppers and bake at 425 for 25 mins

Recipe Ingredients for stuffed peppers

1 bell pepper
1/4 cup rice
1/2 cup onion
1/8 tsp salt
1/2 zucchini
1/2 tomato

Recipe Directions for stuffed peppers

  1. cook rice

  2. sautee onion, zucchini, salt and stir in tomato and rice

  3. stuff peppers and bake at 425 for 25 mins

Categories

Main Dish

Nutrition Facts
Serving Size 352.5g
Amount Per Serving
Calories
250
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
311mg
13%
Potassium
719mg
21%
Total Carbohydrates
54.0g
18%
Dietary Fiber
5.5g
22%
Sugars
10.0g
Protein
6.6g
Vitamin A 84% Vitamin C 295%
Calcium 5% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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