Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stuffed Peppers Recipe

Looking for an easy stuffed peppers recipe? Learn how to make stuffed peppers using healthy ingredients.


Submitted by tgoodster

Makes 11 servings



1 serving is 1/2 a stuffed pepper.

Recipe Ingredients for stuffed peppers

1/2 lb sirloin
1/2 large onion
6 medium green peppers
2 cloves garlic
1 large zucchini
1/2 cup uncooked brown rice
14 1/2 oz diced tomatoes
6 oz tomato sauce
1 tsp tomato paste
1 cup mozzarella cheese

Recipe Directions for stuffed peppers

Mix ingredients, fill peppers and bake at 350 for 35 min.
Categories

Main Dish

Nutrition Facts
Serving Size 194.5g
Amount Per Serving
Calories
134
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
157mg
7%
Potassium
463mg
13%
Total Carbohydrates
14.5g
5%
Dietary Fiber
2.5g
10%
Sugars
4.1g
Protein
11.1g
Vitamin A 14% Vitamin C 106%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement