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Stuffed Peppers Recipe

Looking for an easy stuffed peppers recipe? Learn how to make stuffed peppers using healthy ingredients.


Submitted by katiedghrty

Makes 6 servings



green peppers stuffed wi?h groung meat and rice cooked in tomato sauce

Recipe Ingredients for stuffed peppers

1 cup Rice, White, Long-grain, Regular, Cooked
16 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
6 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Green

Recipe Directions for stuffed peppers

mix meat and Žice. stuff in pepper and cover wi?h sauce. 350 for one hour
Categories

Beef, Main Dish, American

Nutrition Facts
Serving Size 220.8g
Amount Per Serving
Calories
204
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
68mg
3%
Potassium
564mg
16%
Total Carbohydrates
12.9g
4%
Dietary Fiber
2.1g
8%
Sugars
2.9g
Protein
23.7g
Vitamin A 9% Vitamin C 159%
Calcium 2% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in cholesterol
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