Stuffed Peppers Recipe

Looking for an easy Stuffed Peppers recipe? Learn how to make Stuffed Peppers using healthy ingredients.


Submitted by cbailey321

Makes 4 servings



Bell peppers stuffed with rice and beef

Recipe Ingredients for Stuffed Peppers

4 red bell pepper
1 cup brown rice
1 lb ground beef
1 cup tomato sauce
1 tsp garlic powder
1/2 tsp pepper

Recipe Directions for Stuffed Peppers

Combine cooked ground beef, rice, tomato sauce and spices. Stuff bell peppers and bake at 400 degrees for 20 minutes. Optional: top with cheese
Categories

Main Dish

Nutrition Facts
Serving Size 342.1g
Amount Per Serving
Calories
437
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
403mg
17%
Potassium
1049mg
30%
Total Carbohydrates
47.3g
16%
Dietary Fiber
5.2g
21%
Sugars
7.8g
Protein
40.1g
Vitamin A 79% Vitamin C 261%
Calcium 5% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
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