Stuffed Peppers Recipe

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Looking for an easy Stuffed Peppers recipe? Learn how to make Stuffed Peppers using healthy ingredients.


Submitted by primal_wg

Makes 4 servings



http://www.sonofgrok.com/2009/02/recipe-stuffed-peppers/ For more mild and traditional stuffed peppers, you want to generally use bell peppers but don?t let this limit your creativity? you can stuff almost any kind of pepper you wish!

Recipe Ingredients for Stuffed Peppers

4 bell peppers
1 pound ground beef (any ground meat, we used grassfed beef)
2 lbs cauliflower (Just take a head of cauliflower and run it on a cheese grater. Makes a great ?rice? textured veggie.)
1 Onion
1 c Salsa (or to taste)
1 Zucchini

Recipe Directions for Stuffed Peppers

  1. Start by cutting the tops out of your peppers. Then scoop out the insides so you have basically ?bowls? made out of peppers.

  2. Brown your meat in a skillet and stir fry it with all of your veggies. Also add the salsa and this point to season everything.

  3. Stuff your meat and veggies mixture into your peppers. Stuff them good and full.

  4. Bake stuffed peppers in the oven at 350 degrees for 30-45 minutes.

  5. Top with guacamole and serve! Also good with some organic sour cream for you that eat dairy.

Categories

Main Dish

Nutrition Facts
Serving Size 600.7g
Amount Per Serving
Calories
341
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
544mg
23%
Potassium
1757mg
50%
Total Carbohydrates
27.5g
9%
Dietary Fiber
10.2g
41%
Sugars
14.5g
Protein
42.0g
Vitamin A 81% Vitamin C 448%
Calcium 10% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
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