Stuffed Peppers Recipe

Looking for an easy Stuffed Peppers recipe? Learn how to make Stuffed Peppers using healthy ingredients.


Submitted by breckq

Makes 4 servings



(Actually use 8 oz. of 93/7 fat free ground turkey)

Recipe Ingredients for Stuffed Peppers

2 Bell peppers
5 oz. ground turkey
1/2 cup tomato sauce
1/2 onion
1 clove garlic
1 tbs. bread crumbs
1 tbs. grated Parmesan

Recipe Directions for Stuffed Peppers

Cook turkey and sauce, stuff peppers, bake
Categories

Main Dish

Nutrition Facts
Serving Size 143.0g
Amount Per Serving
Calories
128
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
233mg
10%
Potassium
351mg
10%
Total Carbohydrates
8.0g
3%
Dietary Fiber
2.0g
8%
Sugars
4.5g
Protein
11.6g
Vitamin A 40% Vitamin C 132%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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