Stuffed Peppers Recipe

Looking for an easy stuffed peppers recipe? Learn how to make stuffed peppers using healthy ingredients.


Submitted by moped

Makes 8 servings



peppers stuffed with ground turkey and brown rice

Recipe Ingredients for stuffed peppers

4 green peppers cut in half
1 pound ground turkey
16 ounces tomato sauce
2 cups of brown rice

Recipe Directions for stuffed peppers

  1. cook rice

  2. add meat and 1/2 the tomato sauce to rice

  3. stuff peppers

  4. top with rest of sauce

  5. cook 350 degrees for 1 hour

Categories

Main Dish

Nutrition Facts
Serving Size 220.4g
Amount Per Serving
Calories
335
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
361mg
15%
Potassium
572mg
16%
Total Carbohydrates
43.1g
14%
Dietary Fiber
3.4g
14%
Sugars
3.8g
Protein
20.3g
Vitamin A 8% Vitamin C 86%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in selenium
  • Very high in vitamin C
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