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Stuffed Peppers My Way Recipe

Looking for an easy Stuffed Peppers My Way recipe? Learn how to make Stuffed Peppers My Way using healthy ingredients.


Submitted by peasle

Makes 4 servings



Yummy vegetarian peppers. Chop everything before preparation.

Recipe Ingredients for Stuffed Peppers My Way

1 cup water
1 1/2 cup cooked Arborio rice
2 green bell peppers, halved and seeded
1 tablespoon olive oil
2 green onions, thinly sliced 1 teaspoon dried basil
1 teaspoon Italian seasoning
1 teaspoon salt
1 pinch ground black pepper
1 tomato, diced
1/2 cup crumbled feta cheese

Recipe Directions for Stuffed Peppers My Way

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.

  2. Place the peppers cut-side down on the prepared baking sheet. Roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.

  3. While the peppers are roasting, heat oil in a medium skillet over medium-high heat. Cook the onions, basil, Italian seasoning, salt, and pepper in oil for 2 to 3 minutes. Stir in the tomato, and cook for 5 minutes. Spoon in the cooked rice, and stir until heated through. Remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.

  4. Return to the oven for 5 minutes. Serve immediately.

Categories

Main Dish

Nutrition Facts
Serving Size 236.0g
Amount Per Serving
Calories
360
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
800mg
33%
Potassium
249mg
7%
Total Carbohydrates
62.3g
21%
Dietary Fiber
3.5g
14%
Sugars
3.9g
Protein
8.2g
Vitamin A 43% Vitamin C 194%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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