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Stuffed Peppers with Cheese Recipe

Looking for an easy Stuffed Peppers with Cheese recipe? Learn how to make Stuffed Peppers with Cheese using healthy ingredients.


Submitted by dlmcga01

Makes 6 servings



Stuffed Peppers with Gouda Cheese

Recipe Ingredients for Stuffed Peppers with Cheese

1/2 cup corn
1 1/2 cup black beans
2 cups brown and wild rice
106 grams sweet peppers
1 cup onion
1 cup green peppers
4 oz gouda cheese

Recipe Directions for Stuffed Peppers with Cheese

  1. Saute all ingredients

  2. Stuff into peppers

Categories

First Course

Nutrition Facts
Serving Size 183.4g
Amount Per Serving
Calories
340
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
328mg
14%
Potassium
895mg
26%
Total Carbohydrates
51.3g
17%
Dietary Fiber
9.0g
36%
Sugars
4.1g
Protein
17.7g
Vitamin A 15% Vitamin C 62%
Calcium 21% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in vitamin C
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