Stuffed Pepper Soup Recipe

Looking for an easy stuffed pepper soup recipe? Learn how to make stuffed pepper soup using healthy ingredients.


Submitted by skmart13

Makes 9 servings



Yummy pepper and tomato based soup!

Recipe Ingredients for stuffed pepper soup

1 lb Deer, Ground
24 oz tomato sauce
14 oz black beans
2 large green peppers
2 stalks celery
14 oz corn
14 oz diced tomato
3 beef bouillon cubes
2 cups water
1/2 tsp onion salt
1/2 tsp garlic powder
1 tsp red pepper flakes

Recipe Directions for stuffed pepper soup

  1. brown hamburger

  2. chop green pepper, onion and celery, add to burger

  3. add all canned ingredients to soup kettle, bring to boil

  4. add meat, pepper, onion and celery mix to soup kettle

  5. simmer for 1-2 hrs

Categories

Soup

Nutrition Facts
Serving Size 353.0g
Amount Per Serving
Calories
321
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
49mg
16%
Sodium
718mg
30%
Potassium
1397mg
40%
Total Carbohydrates
44.0g
15%
Dietary Fiber
10.3g
41%
Sugars
7.9g
Protein
26.3g
Vitamin A 19% Vitamin C 73%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin C
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