Stuffed Pepper Recipe

Looking for an easy Stuffed pepper recipe? Learn how to make Stuffed pepper using healthy ingredients.


Submitted by trollmamma

Makes 1 serving



Pepper or other veg with cheese-onion-sundried tomato stuffing

Recipe Ingredients for Stuffed pepper

1 red pepper
1/4 onion
1 salt
1 pepper
1 clove garlic
30 g cheddar cheese
30 g sundried tomatoes

Recipe Directions for Stuffed pepper

  1. Chop filling ingredients.

  2. Put in halves of pepper.

  3. Salt and pepper to taste.

  4. Bake until done.

Categories

Vegetables, Main Dish, Side Dish, Vegetarian

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
251
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
976mg
41%
Potassium
1362mg
39%
Total Carbohydrates
27.9g
9%
Dietary Fiber
6.8g
27%
Sugars
17.6g
Protein
13.4g
Vitamin A 86% Vitamin C 278%
Calcium 27% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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