Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Stuffed Pepper Recipe

Looking for an easy Stuffed Pepper recipe? Learn how to make Stuffed Pepper using healthy ingredients.


Submitted by chubbybunny2

Makes 1 serving



I also add one slice of cheese when I bake this

Recipe Ingredients for Stuffed Pepper

1 bell pepper
5 button mushrooms
5 cherry tomatoes
2 tbl cooked brown rice

Recipe Directions for Stuffed Pepper

  1. Chop and place all veggies inside two halves of the bell pepper

  2. top each half with a slice of cheese, I use muenster or mozzarella

  3. bake for about 30 min in 350 degrees

  4. you can drizzle with olive oil, but I generally dont due to calories :)

  5. also adding some garlic makes it tasty

Categories

Main Dish

Nutrition Facts
Serving Size 847.8g
Amount Per Serving
Calories
253
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
41mg
2%
Potassium
2058mg
59%
Total Carbohydrates
52.3g
17%
Dietary Fiber
11.5g
46%
Sugars
22.6g
Protein
11.1g
Vitamin A 177% Vitamin C 387%
Calcium 8% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement