Stuffed Pepper Recipe

Looking for an easy Stuffed pepper recipe? Learn how to make Stuffed pepper using healthy ingredients.


Submitted by billiecharles

Makes 1 serving



Green pepper stuffed with ground beef, rice, onion, and cheese

Recipe Ingredients for Stuffed pepper

1/2 cup cooked brown rice
1/4 pound lean ground beef
1 cup canned tomatoes, no salt added
1 green pepper
1/4 cup reduced fat feta cheese
1/4 cup low fat cheddar cheese
1/2 onion

Recipe Directions for Stuffed pepper

  1. Saute beef with onion (ad spices if desired) until brown.

  2. Mix sauted beef and onion with cooked brown rice, canned tomatoes, and feta cheese. Bake at 425 for 30 minutes.

  3. Ad cheddar cheese to top of peppers and melt for 5 minutes in oven.

Categories

Main Dish

Nutrition Facts
Serving Size 593.6g
Amount Per Serving
Calories
746
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
735mg
31%
Potassium
1372mg
39%
Total Carbohydrates
90.4g
30%
Dietary Fiber
8.9g
36%
Sugars
9.2g
Protein
58.3g
Vitamin A 43% Vitamin C 198%
Calcium 30% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • Very high in vitamin C
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