Stuffed Mushroom Recipe

Looking for an easy Stuffed mushroom recipe? Learn how to make Stuffed mushroom using healthy ingredients.


Submitted by eblack6a

Makes 2 servings



Add 1/2 cup of stuffing, this adds 50 calories per serving.

Recipe Ingredients for Stuffed mushroom

1 cup mushrooms
1/2 cup carrots
1/2 cup leeks
1 oz parmesan cheese
1/8 cup onion

Recipe Directions for Stuffed mushroom

cook it all, bake in oven or on grill
Categories

Main Dish

Nutrition Facts
Serving Size 106.1g
Amount Per Serving
Calories
97
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
242mg
10%
Potassium
266mg
8%
Total Carbohydrates
8.2g
3%
Dietary Fiber
1.7g
7%
Sugars
3.2g
Protein
7.1g
Vitamin A 75% Vitamin C 9%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in sodium
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