Stuffed Kussa Recipe

Looking for an easy Stuffed Kussa recipe? Learn how to make Stuffed Kussa using healthy ingredients.


Submitted by ghandygh

Makes 1 serving



One medium sized marrow stuffed with rice and minced low fat beef

Recipe Ingredients for Stuffed Kussa

55 gram cooked rice
15 gram zucchini
15 gram minced beef
5 gram corn oil

Recipe Directions for Stuffed Kussa

  1. Soak rice for 10 minutes in water, them mix with beef and oil

  2. Stuff emptied marrow and cook in tomto paste

Categories

Main Dish

Nutrition Facts
Serving Size 90.0g
Amount Per Serving
Calories
275
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
14mg
1%
Potassium
163mg
5%
Total Carbohydrates
44.5g
15%
Dietary Fiber
0.9g
4%
Sugars
0.3g
Protein
8.7g
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very low in sodium
  • Very low in sugar
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