Stuffed Green Peppers Recipe

Looking for an easy Stuffed Green Peppers recipe? Learn how to make Stuffed Green Peppers using healthy ingredients.


Submitted by kbortoluzzi

Makes 1 serving



Stuffed green peppers with ground turkey, onions, peppers, and cauliflower

Recipe Ingredients for Stuffed Green Peppers

1 serving Ground Turkey
1/2 cup, chopped Peppers, Sweet, Green
1/2 cup (1" pieces) Cauliflower
1/2 cup, chopped Peppers, Sweet, Red
5.221 oz Yellow Onion
1/2 cup Diced Tomatoes
1/2 cup Tomato Soup

Recipe Directions for Stuffed Green Peppers

Begin by chopping the onions, peppers, and cauliflower. Put ground turkey into a pan and brown. As the turkey is cooking add the onions, pepppers, and cauliflowers into the pan. Take the cooked turkey and veggies and move to a large pot. In the pot, pour the tomatoes and tomato soup and season to taste. Stuff into the green peppers and bake in the oven for 35 minutes on 350.
Categories

Main Dish

Nutrition Facts
Serving Size 829.0g
Amount Per Serving
Calories
432
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
1062mg
44%
Potassium
314mg
9%
Total Carbohydrates
49.7g
17%
Dietary Fiber
9.1g
36%
Sugars
31.4g
Protein
26.4g
Vitamin A 69% Vitamin C 371%
Calcium 12% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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