Stuffed Green Peppers Recipe

Looking for an easy stuffed green peppers recipe? Learn how to make stuffed green peppers using healthy ingredients.


Submitted by anievesbryant

Makes 8 servings



main course, quick dinner, spa cuisine

Recipe Ingredients for stuffed green peppers

2 lbs ground turkey
1/2 cups bread crumbs
2 oz zucchini
2 oz yellow squash
4 oz onion
8 green peppers

Recipe Directions for stuffed green peppers

  1. saute turkey

  2. saute squash

  3. saute onions

  4. mix together

  5. add to peppers

  6. bake in oven for 30 min

Categories

Main Dish

Nutrition Facts
Serving Size 267.5g
Amount Per Serving
Calories
325
Calories from Fat
139
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
176mg
7%
Potassium
585mg
17%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.6g
10%
Sugars
4.1g
Protein
33.2g
Vitamin A 9% Vitamin C 165%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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