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Stuffed Green Peppers Recipe

Looking for an easy stuffed green peppers recipe? Learn how to make stuffed green peppers using healthy ingredients.


Submitted by mjohns154

Makes 12 servings



green peppers stuffed with beef and rice

Recipe Ingredients for stuffed green peppers

2 cups beef stock
2 cups white rice
1 tbsp butter
2 cups tomato sauce
1 tbsp olive oil
1 large onion, chopped
1 green pepper, chopped
4 cloves garlic, chopped
1 2/3 pounds ground beef
10 oz fresh spinach
1 cup shredded mozzarella cheese
12 green peppers

Recipe Directions for stuffed green peppers

  1. combine rice, beef broth and butter in pot, bring to a boil and then reduce heat, simmer 20 minutes

  2. cook ground beef in large skillet with olive oil 3-5 minutes. Add pepper, onion, garlic, cook until vegetables are tender, about 5 minutes more

  3. add beef and vegetables to rice, stir in tomato sauce and add spinach

  4. grill whole peppers over flame for 1 minute or so, fill with rice mixture, top with cheese

  5. place under broiler for 3-5 minutes until cheese browns

Categories

Beef, Rice, Main Dish

Nutrition Facts
Serving Size 352.4g
Amount Per Serving
Calories
330
Calories from Fat
76
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
3.5g
18%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
467mg
19%
Potassium
835mg
24%
Total Carbohydrates
36.4g
12%
Dietary Fiber
3.9g
16%
Sugars
5.5g
Protein
26.7g
Vitamin A 58% Vitamin C 190%
Calcium 13% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in zinc
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