Stuffed Green Peppers Recipe

Looking for an easy stuffed green peppers recipe? Learn how to make stuffed green peppers using healthy ingredients.


Submitted by jmgile

Makes 2 servings



cook it all up, then stuff it inside and then bake it with cheese on top

Recipe Ingredients for stuffed green peppers

2 green bell peppers
1 1/2 cup
0.33 cup onion
0.33 cup brown rice
10 oz ro-tel
1/2 oz cheddar cheese

Recipe Directions for stuffed green peppers

cook it all up, then stuff it inside and then bake it with cheese on top
Categories

Main Dish

Nutrition Facts
Serving Size 513.2g
Amount Per Serving
Calories
389
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
1361mg
57%
Potassium
370mg
11%
Total Carbohydrates
67.4g
22%
Dietary Fiber
14.0g
56%
Sugars
9.2g
Protein
15.6g
Vitamin A 100% Vitamin C 270%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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